What is Afiya?
The word ‘Āfiyah (عافية) in Arabic means wellbeing, protection, and wholeness—physically, mentally, emotionally, and spiritually.
The Prophet Muhammad ﷺ would frequently make du’a for ‘Afiya, saying:
“Ask Allah for forgiveness and ‘Afiyah, for no one is given anything better than ‘Afiyah.” (Tirmidhi)
What is Wellbeing?
Wellbeing is more than just the absence of illness. It includes:
Emotional balance
Understanding and managing feelings like stress, sadness, anger, and joy.
Mental clarity
The ability to focus, make decisions, and manage daily challenges.
Healthy relationships
Building supportive, respectful, and meaningful connections with others.
Spiritual fulfilment
Feeling connected to your faith, purpose, and Allah (SWT).
Physical vitality
Taking care of your body through sleep, nutrition, and activity.
Inner peace and contentment
Aligning your lifestyle with your values and beliefs.
Afiya EAP brings together Islamic values and professional mental health support to help Muslim staff thrive—at work and in life.